HELPFUL TIPS

• Tips from Tina's Trich site. While these relate to trichotillomania, they are very helpful for picking, too!

                http://www.trichotillomania.ab.ca/rwpeta/how.html

• From about face. Very helpful!

                http://saveface.tripod.com/quit.html

If you have any helpful tips, please send them to: kebkebkeb2002@yahoo.com!